Wednesday, January 26, 2011

Worden Farms Wednesday at Fishermans Village

Worden Farms is a fantastic Organic Farm in Punta Gorda, FL.  Every Wednesday they are at Fisherman's Village with wonderful fruits and veggies.  Here is today's pics.




Carrots Onions and Romanesco                              Baby Bok Choi








SO WHAT IS ON OUR MENU THIS WEEK???

Pickled Beets - Just boil your beets whole, when fork tender take them out to cool.  Once cool, either slice or cube and place in a glass or plastic container with a lid.  Add 1 tsp. of sugar and cover the beets with cider vinegar and ice cold water.  I like about half and half, but you can add more vinegar or water to your taste.  Let sit refrigerated 24 hours.  Eat alone or use in salads.

Cooked Beet Greens - Cut stems off the beet greens, wash well.  Place in a pot that is large enough to hold all of the greens, add about a cup of water, cover and cook till tender.  Serve alone with a splash of vinegar and a sprinkle of salt.  You can also drain them well, add a splash of vinegar and olive oil and toss with some nice crispy bacon that has been diced.

Veggie stir fry - Bell Pepper, Broccoli, Onion, Romanesco, and Carrots chop all into bite  size pieces.  Heat oil in a wok or large pan.  Add above veggies and cook 5 minutes stirring so they wont burn.  Add IRON CHEF Sesame Ginger Sauce and stir well.  Cook another 3 minutes.  Add Baby Bok Choi, and stir till tender.  Adjust seasoning by adding pepper and or red pepper flakes.  Serve over brown rice.

Caesar Salad - Tear lettuce into a large bowl.  Drizzle with your favorite Caesar Dressing.  Top with shavings of Parmesan cheese.

Garlic Cheese Bread - To go along with the Caesar Salad.  1/2 cup softened butter or margarine and mix in a heaping Tablespoon of roasted garlic (from an earlier post) and 1/2 cup of shredded Parmesan cheese.  Slice a great bread into 1 inch slices.    Spread mixture on the bread.  Place on a cookie sheet.  Broil in the oven till the top browns. (Don't do like I do and forget it and burn the top.)

Stuffed Bell Peppers - Choose a pot the size that will fit the # of bell peppers that you will be cooking.  Put about 1 1/2 inches of water in the bottom of the pan. Wash Bell Peppers.  Cut the tops off the bell peppers, making sure you cut enough off as you will be putting them back on when you steam them.  Clean out the inside of the bell pepper.  Set the peppers aside.  Cook hamburger with diced onion, add salt and pepper to taste, and any other seasonings you like.  Stuff Bell Peppers with hamburger Place the tops back on and secure with tooth picks, set in pot, bring water  to a boil.  Decrease heat to medium, cover and cook 30 minutes.  Remove Stuffed Bell Peppers to a plate and serve.  






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